I Believe in The Reality of Deep, Personal Transformation for Each Of Us

I work with individuals, couples and teens. I have worked in the field of Mental Health for over 35 years in a great variety of clinical settings. As such, I have worked in-depth with most of the problems that we confront as we move through our lives. I am very well grounded in traditional talking therapy. Developing insight through talking and personal exploration is very important in our healing process. Through the years, I have also learned that the deepest healing occurs when we can allow the roots of when we formed limiting and painful belief systems, behaviors and feelings to come to the surface. When we can deeply face something and feel all of the feelings around it, we can release it. Towards that end, I have dedicated myself to learning many, many experiential techniques throughout my professional life that support the process of truly deep and lasting healing. I draw from this tool chest of techniques as seems appropriate, needed and comfortable to the person I am working with. Treatment Techniques Include:

• Brainspotting
• EMDR
• Inner Child Work
• Guided Imagery
• Meditation
• Parts of Self Work

My treatment specialization areas include: Depression and Anxiety, Panic Attacks and Phobia, Sexual and Relationship Problems, Grief and Loss, Work and Career Issues, Stress Management, Addiction and Recover, Parenting and Family Issues and Conflict Resolution.